Hill Training Sessions

The first Dunoon Hill Runners hill training session will be held on Tuesday 27th May 2014 (thereafter on Mondays). Meeting at the car park entering Ardnadam Farm off of the Dunoon-Sandbank high road, drive straight up and before you reach the gate turn right into the car park. Please be ready to begin training at 6.30pm. Cost = £1.

Hill Training Week 1 – full details [PDF]

Read about the benefits of hill training here [PDF]

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One Comment

  1. Grest run tonight well done effort! I was blown away once again with the turn out and enthusiasm!!

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